Hearing aids shouldn’t adversely impact your life or the way you live. Hearing issues shouldn’t keep you back from taking pleasure in your favorite activities. Normally, it’s fine for most individuals to wear hearing aids even while working out or doing other activities that get the heart pumping.
You just need to be certain you have the required information about how to properly maintain and care for your hearing aids. By ensuring you take essential steps to lessen moisture, prevent injury, and keep a regular post-exercise regimen, you can take part in various physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will help prevent them from falling or getting damaged.
Prevent Damage from Dampness: Consider investing in a protective cover or making use of a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting device is crucial because your body is in motion all throughout your workout. Hearing aids need to fit snugly so they can’t move during your workout.
Maintain Your Hearing Aids Post-Workout: After exercising, it’s essential to give your hearing aids the same attention as your body – a smooth transition to avoid damage and ensure optimum performance. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and finally, make certain to store it correctly. No water or other cleaners should be used, and you should keep them away from heat or sunlight.
Advantages of Using Hearing Aids While Exercising
Not only are you able to wear your hearing aids while at the gym, jogging outside, playing
sports, or taking part in any other exercise-related activity, they are likely to help enhance
your enjoyment and keep you safer.
- Most sports necessitate teamwork and communication among players. Attempting to catch a fly ball with three players looking up can become a potential injury scenario without talking to each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- On occasion, environmental sounds can interfere with the performance of hearing aids. You might want to be able to hear the guidelines in a loud gym setting. Ask a hearing specialist for a customized setting to reduce background noise.
- Listening to your favorite music can be satisfying and help your workout time pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while running or walking can help you stay perceptive to important sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
If you have further questions or worries about using your hearing aids during physical activity, don’t wait to reach out to us for guidance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU